Couchiching Family Health Team
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Home Spring Into Health and Wellness

Spring Into Health and Wellness

.... and meet your health care team!

Spring into Health and Wellness logo

Open to everyone who lives in Orillia and area! You are all invited to this fun-filled day focusing on health and wellness. Find out about services that are available to you and learn ways to live your best life.

Tuesday, May 26, 2025

9:30am – 3:30pm

119 Memorial Ave, Orillia

Information booths open from 9:30am-3:30pm. No need to register and no cost, just drop by!

SCHEDULE OF EVENTS

9:30AM—Information booths open! Find out about the variety of programs offered in our community. If you do not have a Family Doctor or Nurse Practitioner, you can join our list on the spot!

10:00am—Understanding Your Emotions: Join two of our Registered Psychotherapists for practical tips on understanding and accepting difficult emotions.

11:00am—Advance Care Planning: Learn how to have this important conversation with friends and family.

12:00pm—The Pulse on Protein: Join our Registered Dietitians for an educational session and cooking demonstration featuring protein-rich pulses!

1:30pm—Intro to Urban Pole walking: Supercharge your walk with Urban Poling! Led by one of our Kinesiologists. Poles provided for today’s walk.